Is olive oil high in polyphenols healthy?

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AstKillsas Thosped answered

Hi all! I’m always interested in how nutrition can affect my health. Olive oil is an integral part of my diet. But it has a high content of polyphenols. Could this have significant benefits for the body?

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Ryan Black Ryan Black answered

As far as I know polyphenols are beneficial for our health. testing pharikajo

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Nepabert Nepabert answered

Polyphenols are materials in plants that act as effective antioxidants. They assist protect the body’s cells from damage because of loose radicals that could result in diverse illnesses. What Is High-Polyphenol Olive Oil? Olive oil with a excessive content of polyphenols has a richer taste and mentioned aromatic characteristics. Regular intake of olive oil that is high in polyphenols may additionally, also reduce infection inside the frame, enhance vascular characteristic and support coronary heart health.

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