SCORM format-example of its implementation into an LMS.
In yogic terms, there is no separation between mind, body and spirit. The three exist in union. What happens to the mind also happens to the body and spirit. If something is bothering you mentally or emotionally, it is likely to show up in your body. As you work deeply with your body in yoga, emotional issues are likely to come to the surface. Yoga asanas (poses) help us focus our minds and release any inner tension we may be holding in our bodies. yoga sports bra
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